A structured programme to quit porn. Without the shame spiral of starting over every time you slip.

A structured programme to quit porn. Without the shame spiral of starting over every time you slip.

Break the cycle in 4 stages. Reset your reward system. Rebuild your habits. Reconnect with your partner. Sustain it.

Track real progress,

Track real progress,

not perfection

not perfection

The old way. One slip on day 14? Reset to zero. All your progress erased. The shame spiral begins.

Start over

With Baseline. Measure your progress by more than just your streak. Consistency. Momentum. Resilience.

Recovery that includes your relationship. Learn how to tell your partner, rebuild trust, and rediscover intimacy.

Support that works for you. Match with people going through the same thing.

Break the pattern. Build intimacy.
Get Baseline today.

I'm Alex.

I've struggled with porn addiction since I was a teenager, seeing first-hand how it's affected me and my relationships.

Therapy is too expensive, the apps don't work. I'm trying to build something in the middle.

I'm Alex.

I've struggled with porn addiction since I was a teenager, seeing first-hand how it's affected me and my relationships.

Therapy is too expensive, the apps don't work. I'm trying to build something in the middle.

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